The toxin

Guilt.... it is something that talks bad about you behind your back, a parasite that we carry around slowly draining our lives, basically a bad feeling we don't want to express, not even to the ones who are closest to us. This guilt continues to increase in size building layers upon layers creating a burden

that we willingly impose on ourselves.We never complain, never take action. We don't even try to break away from it. This guilt also causes us to lie, and we cover these lies with even more until it forms a tower so tall it may come crashing down any minute. It acts like a slow toxin slowly killing us from the inside. So now that you know what guilt is you might be thinking about how it occurs. It usually occurs when we break a rule  ( even a small one like taking an extra cookie when you're not allowed to)or if you  have done something wrong and you lock up these thoughts inside you only causing worry an unhappiness. So I think it's time we steer clear of this unnecessary feeling to be more optimistic than pessimistic.